Diseases

The best weapon against lifestyle diseases is wellness

We all aspire to live a healthy, happy and successful life. We feel good when we are healthy. Good health enables us to engage in various activities, leading to self-fulfilment. Poor health and illness undermine our ability to actualise our potential and could even lead to death. It is common knowledge that our lifestyles, meaning …

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10 killer diseases to watch out in Kenya

Kenyans have become more aware about preventive medicine. Most of us want to know, ‘What is likely to kill me?’, ‘Can I avoid it?’ To answer this question, let us look at the potentially devastating health conditions. What are the top killers? The top killers worldwide are heart attacks (ischemic heart disease) and stroke, according …

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